When it comes to new year’s resolutions, we tend to make grand plans. And it’s ok to dream big. In fact, you should! But sometimes big changes start with baby steps. Don’t forget the small changes that can have a drastic affect on your day-to-day successes. Here is a list of just a few ideas that can help you get started. What else would you add?
- Bring your lunch to work every day.
- Buy noise-cancelling headphones.
- Go to bed 15 minutes earlier.
- Switch from coffee to tea.
- Eat breakfast every morning.
- Change your desktop background to an inspiring quote.
- Buy a new agenda that you really like.
- Switch to a stand-up desk or exercise ball chair.
- Add a small plant to your desk.
- Get up 15 minutes earlier.
- Workout during the lunch hour.
- Add a lamp to your desk.
- Go for a walk every afternoon.
- Stand up and stretch once an hour.
- Listen to an educational podcast or audio book during your commute.
Image S Demmer/Flickr.
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December 28, 2017
Career Advice